Corporate Clients – Inbalancecoach.de Christiane Foerster

Stress Coaching Services for Corporate Clients

Reduce Workplace Stress & Boost Productivity

Stress coaching can be an effective way to help employees manage stress in the workplace and promote a healthier, more productive workforce.

My coaching offer includes workshops, speeches or short impulses like “lunch & learn” sessions. All offers can be tailored to meet the specific needs of the company and its employees, and can be delivered in varying lengths depending on the goals of the session and the timeline available.

Some examples for event formats could include:

Workshop "Stress Awareness": Help employees identify the signs and symptoms of stress and understand how stress can impact their health and wellbeing.
Workshop "Stress Management": Provide employees with practical strategies for managing stress, including relaxation techniques, mindfulness exercises, and time management skills.
Workshop "Resilience Building": Help employees develop resilience skills that can help them cope with stress and adversity in the workplace.
Keynote Speeches: These longer speeches can provide a more in-depth exploration of stress and stress management strategies, and can be tailored to the specific needs of the audience.
Lunch & Learn Sessions: These shorter, more informal sessions can be held during lunch breaks or other free periods, and can cover a variety of stress-related topics, such as stress reduction techniques, time management strategies, or healthy lifestyle habits.